Did you know that "parfait" means literally "perfect" in French? And also it is:
1 : a flavored custard containing whipped cream and syrup frozen without stirring
2 : a cold dessert made of layers of fruit, syrup, ice cream, and whipped cream
(Merriam-Webster dictionary)
My parfait is made with frozen greek yogurt. Parfaits are usually made in layers in a tall glass, but I used a serving plate instead.
For the custard:
2 cups greek yogurt (substitutes: vanilla yogurt or ice cream)
2 to 3 tablespoons honey
For the mango syrup:
3 tablespoons light brown sugar
3 to 4 cardamom pods, split open
1/2 cup water
1 mango, peeled and sliced
1) Mix together greek yogurt and honey. Line bottom and sides of muffin pans with loose fitting plastic wrap or parchment paper. Divide the mixture between the lined muffin pans and freeze for about 2 hours.
2) In a sauce pan heat sugar, cardamom pods and water until sugar dissolves for about 5 minutes. Add mango slices and cook for 2 minutes. Remove from heat and leave fruit to cool.
3) Remove the parfait from the freezer. Remove the plastic wrap or parchment paper. Place the parfait on serving plates and drizzle the mango syrup around each one.
Recipe adapted from Woman and Home magazine.
(Merriam-Webster dictionary)
My parfait is made with frozen greek yogurt. Parfaits are usually made in layers in a tall glass, but I used a serving plate instead.
2 cups greek yogurt (substitutes: vanilla yogurt or ice cream)
2 to 3 tablespoons honey
For the mango syrup:
3 tablespoons light brown sugar
3 to 4 cardamom pods, split open
1/2 cup water
1 mango, peeled and sliced
1) Mix together greek yogurt and honey. Line bottom and sides of muffin pans with loose fitting plastic wrap or parchment paper. Divide the mixture between the lined muffin pans and freeze for about 2 hours.
2) In a sauce pan heat sugar, cardamom pods and water until sugar dissolves for about 5 minutes. Add mango slices and cook for 2 minutes. Remove from heat and leave fruit to cool.
3) Remove the parfait from the freezer. Remove the plastic wrap or parchment paper. Place the parfait on serving plates and drizzle the mango syrup around each one.
Recipe adapted from Woman and Home magazine.
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